Refined sunflower oil is a light, neutral cooking oil extracted from sunflower seeds. It undergoes a refining process to remove impurities and enhance its stability, making it suitable for high-heat cooking methods such as frying and sauting. With its mild flavour and high smoke point, it does not overpower the taste of dishes and is versatile for a variety of recipes. Its clear, golden appearance and health-conscious profile make it a popular choice in both professional and home kitchens.