Amongst all the seasonings and mixes we use for Indian cooking, there is one spice that we only use a pinch, it is Asafoetida. This one was recognized even by Ayurveda for its healing and flavour enhancing properties. The unique smell and the flavour of the powder turn into a smooth flavour once it is cooked. Asafoetida cures digestion problems, relieves asthma, reduces headaches, and regulates the blood pressure.