Nutriwish brings to you Basil Raw Seeds that are loaded with health benefits and nutrients. The basil seeds are a little larger than chia seeds but have a similar nutritional profile. Chia seeds contain more than twice the omega-3 fat but a little less fiber compared to basil seeds. They swell and form a gel when soaked. Basil seeds have a mild flavour of basil. They can be used in smoothies and baked goods. It also can be sprinkled on a salad, porridges, ice cream, oatmeal, yogurt, etc.
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