Mathura Ragi Flour also known as finger millet flour is high in protein, dietary fibre, and enhance iron bioavailability compared to plain ragi flour. It is a rich source of fibre. This flour can be included in the everyday diet. It can be used to make porridge, rotis, dosa, puttu, and various other dishes. It increases protein, mineral, vitamin and grain fibre content in your body. It has a low-fat content and many nutritional health benefits.
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