True Story Organic Black Urad Dal is sourced from NPOP-certified organic farmers, ensuring it is grown without synthetic chemicals and retains its natural purity. This split black gram with skin (chilka) is rich in plant-based protein, dietary fibre, iron, and essential nutrients, making it a wholesome choice for everyday meals. Ideal for dals, curries, soups, and traditional Indian recipes such as idli and dosa batter.