Ponagantikura is a green with numerous medicinal effects and at the same time can be cooked with good flavour. This plant is also an essential ingredient of several compounds of ayurvedic preparations. It is wealthy in phosphorus, Vitamin A, C, B, calcium, iron and carbohydrates. It creates very chilly and vibrant. Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability. Click here for delicious vegetable recipes - https://www..com/flavours/collections/227/fresh-vegetables/
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