A simple cashew salting accentuates the nut's complex natural flavour. These used to be highly prized for their flavour and difficulty in harvesting. Now we invite you to taste them with a handful. Although cashews are one of the lowest -fibre nuts, they are packed with vitamins, minerals and antioxidants. A handful of salted cashews will keep you fit. Cashews offer a healthy and tasty alternative to fuel our active lifestyle.