India Gate Active Heart Special flax seeds are premium roasted flax seeds rich in fibre, minerals and protein. They are great for heart health and reduce the risk of heart diseases as they contain Omega 3 which reduces bad cholesterol. Flax seeds are also great for keeping fasting blood sugar levels in check. Moreover, flax seeds are beneficial in weight loss as they help suppress cravings. A teaspoon of flax seeds can be added to hot or cold cereal, yoghurt, fruits, juices, smoothies or puddings. It makes a perfect addition to lunch foods such as salads, soups, bread, cookies, muffins, wraps, rolls, and batter.
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