Roasted Chana is a super food that is loaded with immense health benefitting properties. Not only is it low on calories, but the attractive nutrient profile of roasted Chana can make it an effective diet constituent of almost any diet plan. Roasted Chana or bhuna Chana is one of the most popular snack items in North India. It is best consumed with the outer layer intact that has an enormous amount of fiber and protein that takes longer to digest and keeps you full for longer.
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