Health 1st Cold Pressed Blackseed Oil is a rich source of Omega 6 (EFA's) and offers many nutritional benefits. It is best consumed cold as salad oil, in salad dressings and to garnish steamed veggies. It has a strong sharp flavour. You can take this oil on its own, half a teaspoon mixed with honey or mixed in juice or warm water. Quantity: 100 ml. Store at room temperature. Protect from heat and light. Refrigeration helps maintain freshness.
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