NUTTING ELSE Chia Seeds - Rich In Omega - 3 & Protein, 200 g

Description

Nutting Else Natural Super Food Omega -3 Source Chia Seeds are a rich source of omega-3 essential fatty acids or good fats. They are an excellent source of both soluble and insoluble fibre and exhibit a high antioxidant activity, which is associated with polyphenolic compounds. These chia seeds help in weight management by suppressing hunger pangs. They can be added to smoothies, sprinkled on top of solids, mixed with cereals, incorporated into juices and shakes, or eaten as a handful in both savoury and sweet dishes.