Ramdev Super Compounded-Hing Asafoetida - Nutritional Information (approx.) per 100g, Calories 381.89 Kcal. Total Fat 4.65g, Saturated Fat 0.79g, Trans Fat 0g, Cholesterol 0mg, Sodium 46mg, Total Carbohydrate 76.12g, Dietary Fibre 6.44g, Sugars 0g, Protein 8.89g, Vitamin A 0ug, Vitamin C 0mg, Calcium 295mg, Iron 2.79mg.