Patanjali Oats are made from raw broken coarse oats. It contains essential fibre (roughage) with important vitamins, minerals and antioxidants. It can be made as both sweet or savoury recipes. Oats is a great source of important vitamins, minerals, fibre and antioxidants. Oats is a good source of carbs and fibre, including the powerful fibre beta-glucan. Oats also contains more protein and fat.