Palak, also known as spinach, is a nutrient-dense leafy green vegetable rich in vitamins A, C, and K, as well as minerals like iron and calcium. Its mild, versatile flavour makes it a popular choice in salads, smoothies, soups, and stir-fries. Palak is valued for its role in diverse cuisines worldwide and is appreciated for its contribution to a balanced and nutritious diet.
Loading