Flaxseeds are also known as common flax or linseeds are a small oily, shiny nutty seed which has an earthy aroma and has and a host of health benefitting properties. Flaxseeds are a great source of Omega-3 fatty acids, plant-based protein and can be an alternative vegan protein source for people. Apart from consuming it directly, these seeds can also be added to desserts, side dishes or snacks, as a topping. That can make the dish tastier and add a crunchiness to it.
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