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Home / Categories / Exotic Fruits & Vegetables / Farmogo Spinach - Hydroponically Grown, 200 g - 250 g
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Fruits & Vegetables / Exotic Fruits & Vegetables

Farmogo Spinach - Hydroponically Grown, 200 g - 250 g

₹ 86.79 ₹ 98.63
SKU90352993
AvailabilityIn stock
Delivery1–2 days

Description

Spinach is a quick-maturing, cool-season leafy green vegetable crop. Spinach ranks as one of the most nutrient-dense of all foods. At just 7 calories per uncooked cup, it is is an excellent source of folate, and vitamins K, C, A, E and B-6. It's also a good source of iron magnesium, riboflavin and potassium. While cooking spinach somewhat degrades its folate and vitamin C content, cooked spinach provides higher levels of vitamin A and iron than raw.