Farmogo Spinach - Hydroponically Grown, 200 g - 250 g

₹ 86.79 ₹ 98.63

SKU90352993

AvailabilityIn stock

Delivery1–2 days

Description

Spinach is a quick-maturing, cool-season leafy green vegetable crop. Spinach ranks as one of the most nutrient-dense of all foods. At just 7 calories per uncooked cup, it is is an excellent source of folate, and vitamins K, C, A, E and B-6. It's also a good source of iron magnesium, riboflavin and potassium. While cooking spinach somewhat degrades its folate and vitamin C content, cooked spinach provides higher levels of vitamin A and iron than raw.