Gopal premium muri is free from urea and machine made from selected rice. If you eat puffed rice every day, then you do not have problems of weak teeth and bones. It contains a beneficial bacteria which is beneficial in warding off the constipation problem. It is a rich source of Vitamin D, Calcium, Iron and fibres. It contains a good amount of sodium and is helpful in regulating blood pressure. Puffed rice is light and easily digestible. It contains fewer calories and almost no fat. It is prepared from the best quality organic rice. This puffed rice is prepared by heating rice kernel in presence of steam by a special method. It is known as kurmura or murmura and used for prasad in gurudwara and temples.
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