fresho! brings to you fresh Swiss Chard that is hygienically packed. It is a green leafy vegetable, the leafy green leaves are tender with a bitter taste when eaten raw. Once cooked it turns into a mild, sweet taste similar to spinach. It is a nutritional powerhouse and an excellent source of vitamins K, A, and C. This vegetable is fun to use for its colourful veins and stalks.
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