Moong Dal is skinned and flat yellow in color. It is very light in digestion compared to other legumes and is rich in a variety of minerals and vitamins. It provides significant amounts of Vitamin B5, Thiamine (vitamin B1) as well as Vitamin B6. It is rich in minerals like iron, manganese, magnesium, zinc and phosphorus. Click here for unique and delicious recipes - https://www..com/flavors/collections/230/dals-pulses/
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