fresho! brings to you fresh Bathua Saag. It is a type of green-leafy brigade. They are mostly found in winter, arrow-shaped green leaves that seem like spinach. It is full of vitamins (A, B, C), phosphorus, iron, potassium, calcium, and fibre. A very nutritious winter vegetable that has multiple health benefits. The young shoots of this plant are used in dishes such as soups, curries, etc.
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