True Elements Rolled Oats are packed with health benefits and essential nutrients. These lightly processed whole grains are rolled into flat flakes under heavy rollers and then lightly toasted to stabilise them. Naturally gluten-free and free from preservatives, they are rich in protein and fibre and are an excellent source of B-complex vitamins and iron. A wholesome and nutritious grain, they can be cooked with milk or water and enjoyed with fruits or vegetables of your choice, making for a perfect, healthy breakfast.
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