Quinoa is Gluten Free, Vegan, Low GI and is high in Protein. The Aztecs called quinoa a super-food, a gift of gods and rightly so! You can use Quinoa as a healthy replacement for rice and even in salads, soups, khichdi etc. It has a mild and slightly nutty flavour and a fluffy texture that is somewhat chewy. It also tastes similar to brown rice but has a nuttier earthy flavour. Urban Platter is simply good food!
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