Pure seed product of flax needs to be ground prior to use. Whole seeds will pass undigested through the body. It provides you with Omega 3 fatty acids. They also help in improving women's health. Flaxseed grains are known to improve digestion and problems of constipation. It has a nutty or earthy taste, with a hint of sweetness. Allergen information : Gluten free. Flaxseeds can be allergic to some. Weight : 250 g Whole flaxseed can be stored in a clean dry container for up to a year. Once powdered, it is best to store in an opaque, airtight container, keep refrigerated and consume within 4 to 5 days.
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