Poha, also known as flattened rice, is a popular Indian breakfast dish. Made from dehusked rice that is parboiled and flattened, Poha is light, nutritious, and easy to digest. It is typically cooked with mustard seeds, curry leaves, turmeric, onions, and peanuts, creating a flavourful and aromatic meal. Rich in carbohydrates and fibre, Poha provides a quick and healthy option for breakfast or a light snack.
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