Toor Dal, also known as pigeon pea lentils, is a staple in Indian cuisine, prized for its rich protein content and essential nutrients like fibre, iron, and B vitamins. These lentils have a mild, earthy flavour and cook to a soft, creamy texture, making them perfect for dals, soups, and stews. It's a nutritious choice for adding depth and nourishment to a variety of dishes.